To start, take your senses into consideration when trying to create a pleasant workspace.
If you own your business, would revamping your color scheme help you enjoy your surroundings more? There has been much research done about how colors affect our moods. For instance, red creates a sense of urgency and yellow is uplifting. Would a clean coat of soothing paint help you enjoy your work more?
What about background music? If you love heavy metal, it’s probably best to enjoy it during your downtime. Studies have shown that dogs are calmer and more apt to rest when classical music is played rather than rock, pop or metal.1 There are some soundtracks designed to be soothing. Check out Steven Halpern’s Chakra Suite. We play it when we have a stressful day and can almost feel the tension lessen as we listen.
Bathing dogs also creates a lot of humidity. Adding a quiet but efficient exhaust fan or dehumidifier to your area can make the space far more comfortable and improve the air quality.
References:
- What Kind of Music Calms Dogs? PetMD. https://www.petmd.com/dog/general-health/what-kind-music-calms-dogs
- Kuligowski, K. (2022, August 24). How to Resolve the Office Temperature Debate. Business News Daily. https://www.businessnewsdaily.com/10964-office-temperature-debate.html
- The Benefits of Houseplants. The Sill. https://www.thesill.com/blog/why-you-need-plants-in-your-life